Category: Health and Wellness - Page 2
19 November 2025
Exercise and Statins: What You Need to Know About Muscle Pain and Recovery
Statins help prevent heart disease, but muscle pain can make exercise feel impossible. Learn how to stay active safely with statins, which types are safest, and what workouts to avoid.
16 November 2025
Otosclerosis: What Causes Abnormal Bone Growth in the Middle Ear and How It Affects Hearing
Otosclerosis is a common cause of hearing loss in adults under 50, caused by abnormal bone growth in the middle ear that locks the stapes in place. Learn how it affects hearing, who's at risk, and how surgery or hearing aids can restore hearing in 90% of cases.
30 October 2025
Daclatasvir and Hepatitis C: Finding Support Groups for Patients
Find real support while taking daclatasvir for hepatitis C. Learn where to join free, trusted groups, what to expect, and how to connect with others who truly understand.
14 October 2025
Travel‑Friendly Ways to Manage Acid Indigestion
Learn practical tips to manage acid indigestion while traveling, from smart packing and food choices to quick relief hacks and a pre‑trip checklist.
13 October 2025
Yoga and Meditation Benefits for Managing Asthma
Discover how yoga and meditation can ease asthma symptoms, improve lung function, and reduce reliance on medication with practical tips and safety advice.
5 October 2025
How Fungal Infections Affect Wound Healing & Prevention Strategies
Explore how fungal infections impact wound healing, key pathogens, diagnosis, treatment, and prevention tips to speed recovery and avoid chronic wounds.
1 October 2025
Folate Deficiency and Hormone Imbalances: How Low Folate Affects Your Hormones
Explore how folate deficiency disrupts hormone balance, who’s at risk, how to test, and practical diet and supplement steps to restore healthy estrogen, testosterone, thyroid and cortisol levels.
29 September 2025
Technology in Managing Type 2 Diabetes: Tools, Tips, and Trends
Explore how CGMs, apps, wearables, and telemedicine empower Type 2 diabetes management, with practical tips, cost guides, and future tech trends.
28 September 2025
Rhabdomyosarcoma & the Arts: Creative Ways to Cope
Explore how creative activities like painting, music, writing, and movement help rhabdomyosarcoma patients cope, lower stress, and boost resilience.
1 July 2025
Unisom: Sleep Aid Facts, Tips, and Safe Use Guide
Discover what Unisom is, how it works, who should use it, safety advice, side effects, and practical tips for better sleep.
