Author: Xander Killingsworth
Eating Out With Diabetes: Smart Carb Choices and Portion Control
Learn how to enjoy dining out with diabetes by using the plate method, spotting hidden carbs, controlling portions, and planning ahead. Smart choices help you manage blood sugar without giving up social meals.
How to Prevent Heat-Related Medication Problems in Seniors
Heat can turn common senior medications into silent killers. Learn which drugs increase heat risk, how to adjust them safely, and what signs to watch for to prevent heat exhaustion and heat stroke in older adults.
Dose Titration Strategies to Reduce Medication Side Effects
Dose titration is a proven method to reduce medication side effects by slowly adjusting dosage. Learn how it works for ADHD, depression, epilepsy, and heart drugs-and how to make it work for you.
Opioid-Induced Constipation: How to Prevent It and What Prescriptions Actually Work
Opioid-induced constipation affects up to 95% of chronic opioid users and doesn't improve with fiber or over-the-counter laxatives. Learn what actually works-including prescription PAMORAs-and how to get relief without quitting your pain meds.
How to Evaluate Stability of Repackaged or Pillbox Medications
Repackaged and pillbox medications lose stability quickly once removed from original packaging. Learn how to evaluate safety, detect degradation, and assign proper expiration dates based on drug type, storage, and regulatory guidelines.
MAO Inhibitors: Dangerous Interactions with Common Medications
MAO inhibitors can save lives-but mixing them with common meds, supplements, or foods can cause deadly reactions. Learn which drugs and foods to avoid and how to stay safe.
Carbamazepine as a CYP Inducer: How It Interacts with Common Medications
Carbamazepine strongly induces liver enzymes that break down many common drugs, leading to treatment failures and dangerous side effects. Learn which medications are affected, how to manage interactions, and what alternatives exist.
How Drug Shortages Are Delaying Treatment and Endangering Patients
Drug shortages are disrupting patient care across the U.S., delaying life-saving treatments and forcing dangerous substitutions. Learn how these shortages happen, who's affected most, and what’s being done-or not done-to fix them.
Active vs Inactive Drug Ingredients: Why the Difference Matters for Your Health
Active ingredients make drugs work, but inactive ingredients determine if they work safely and effectively for you. Learn why excipients matter more than you think - and how to protect yourself.
How to Report Suspected Counterfeit Drugs to Authorities
Learn how to report suspected counterfeit drugs to the FDA and other authorities. Step-by-step guide on what to do, where to report, and how to preserve evidence to stop dangerous fake medicines from harming others.